Pilates at Renda’s
Total body conditioning—Certified instructor—Individualized programs
FIND YOUR POWERHOUSE
Renda offers a lifetime of fitness and a great workout for individuals of all ages and abilities.
About the Classes
Contact Renda for individual in studio and virtual classes.
Description
Renda individualizes each session to help you develop and deepen body awareness and start living your best life possible.
Renda is patient and precise as she instructs dancers, opera singers, athletes, pre and post-natal moms, fitness fiends and the rest of us. With her expert guidance you will develop an ever-deepening body awareness as you work together to coax and coach your mind and body to connect at levels you would not have thought possible. Effectiveness in rehabbing injuries is a well-known strength of the Pilates Method and Renda has successfully helped many in all of the above categories.
“Pilates with Renda has changed my life. I am stronger, happier, and healthier!”
~Barbara A.B.
Pilates at Renda’s 